Good Fat vs. Bad Fat


There are a lot of myths and misconceptions about fat. Good fats and bad fats - what's the difference?

Dr. N Malleshwari, Chief Dietician at Gleneagles Global Hospital, Lakdikapul clears the air for you. Get to know which foods contain good fats and which ones have bad fats so you can make healthier choices for your body. To know more, contact (+91) 6366562039 !

#GoodFat #BadFat #HealthyHabits #Calories #Diet #Foods #Health #GleneaglesGlobalHospitalLakdikapul

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